campusflava

Tuesday, September 10, 2013

How to Make a Punching Bag for Free

This is just a guide to making a punching bag with no cost to yourself.

N.B For more information and updates visit www.campusflava.com 

 Steps
  1. 1
    GET A DUFFEL BAG. The best are the hot dog duffel bags, but others will be okay.

  2. 2
    GET PADDING. Stuff like clothes and pillows.

  3. 3
    STUFF IT. If you want to make it extra heavy put a brick or two in the middle or bottom. Make sure to stuff the padding down tight.

  4. 4
    Finished.

1 comment:

pointraiser said...

A punching bag is an integral part of a fighter’s fitness routine. As a fighter, you might want to perfect your punching technique or perform strength training using a punching bag. However, buying a punching bag can be a bit pricey for people with a limited budget.